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CALSCALE:GREGORIAN
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X-WR-CALNAME:Dodge Nature Center
X-ORIGINAL-URL:https://www.dodgenaturecenter.org
X-WR-CALDESC:Events for Dodge Nature Center
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T183000
DTEND;TZID=America/Chicago:20260611T203000
DTSTAMP:20260609T220323
CREATED:20260416T160353Z
LAST-MODIFIED:20260601T140443Z
UID:28229-1781202600-1781209800@www.dodgenaturecenter.org
SUMMARY:Forest Bathing
DESCRIPTION:This program is sold out. Visit the Activities Calendar for more upcoming programs.\n\nJoin Silvae Spiritus Nature & Forest Therapy\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided forest bathing experience!  \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!   \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces.  \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks.  \n
URL:https://www.dodgenaturecenter.org/event/forest-bathing-june-2026
LOCATION:1701 Charlton Street\, West St. Paul\, MN\, 55118\, United States
GEO:44.8949219;-93.0982894
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1701 Charlton Street West St. Paul MN 55118 United States;X-APPLE-RADIUS=500;X-TITLE=1701 Charlton Street:geo:-93.0982894,44.8949219
CATEGORIES:Adults
ATTACH;FMTTYPE=image/png:https://www.dodgenaturecenter.org/wp-content/uploads/2026/04/Forest-Bathing-6-11-26.png
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